Learn the ropes on a climbing course for just £25 with Metro. The course consists of four, 1 hour sessions on Monday nights, which concentrate on basic rope work and climbing skills. All climbing equipment is provided so all you will need is something comfortable to wear. On successfully completing the course, you can then use the wall unsupervised subject to the wall conditions. Sessions run from 6.45pm to 7.45pm or from 8pm to 9pm on a Monday night.

Terms and conditions: Pre-booking is essential and you can do so by calling 0191 514 4234. You must quote ‘Metro’ to achieve the discount and must show valid Metro pass or ticket on arrival. Normal prices for the climbing course are £60 adult, £55 concession and £35 junior. For more information, visit www.sunderlandwall.co.uk or contact info@sunderlandwall.co.uk